REIKI FOR EXERCISE AND SPORTS
by William Lee Rand
Reiki is a versatile healing method that has a wide range of applications. It’s able to promote healing and rejuvenation in every area of our lives. It’s also able to enhance creativity, improve motivation and increase productivity. Its use in exercise and sports activities is an area that hasn’t gotten the attention it deserves. Reiki can definitely improve the results you get from your exercise program and can enhance sports performance.
There are several ways it can do this.